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The beauty of Avocado Egg Breakfast Wraps lies in their simplicity and the wholesome ingredients used. Here’s an overview of the key components and what makes them so beneficial for your health:

Avocado Egg Breakfast Wraps

Start your day off right with Avocado Egg Breakfast Wraps, a delicious and nutritious breakfast option. Combining creamy avocado, protein-packed eggs, and fresh veggies, these wraps offer essential nutrients to fuel your morning. Quick to prepare in under 30 minutes, they’re perfect for busy lifestyles. With customizable ingredients, you can easily make them your own. Enjoy each bite knowing you're nourishing your body with wholesome goodness.
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Ingredients
  

2 large eggs

1 ripe avocado, halved and pitted

2 whole wheat or spinach tortillas

1/2 cup fresh spinach leaves, chopped

1/4 cup cherry tomatoes, diced

1/4 cup shredded cheese (choose cheddar or feta for great flavor)

1 tablespoon olive oil or butter

Salt and pepper to taste

Salsa or hot sauce (optional, for serving)

Instructions
 

Prepare the Avocado: Scoop the flesh of the avocado into a mixing bowl. Use a fork to mash it gently, leaving it slightly chunky for better texture. Season with a pinch of salt and pepper, and set aside.

    Cook the Eggs: Place a medium-sized skillet over medium heat and add the olive oil or butter. Once hot, crack the eggs into the skillet and sprinkle a bit of salt and pepper over them. Scramble the eggs with a spatula, cooking for about 3-4 minutes until they are fully cooked but still slightly moist. For cheesy eggs, add the shredded cheese during the last minute of cooking and allow it to melt.

      Warm the Tortillas: In a separate skillet or on a flat griddle, lightly warm each tortilla for about 30 seconds on each side, until they become pliable. This step is crucial to prevent the tortillas from tearing during wrapping.

        Assemble the Wraps: Spread half of the mashed avocado onto each warmed tortilla. Layer on the scrambled eggs, and then evenly distribute the chopped fresh spinach and diced cherry tomatoes over the eggs.

          Wrap It Up: Starting from one end of the tortilla, fold it over the filling. Tuck in the sides and roll the tortilla tightly to create a wrap. Repeat this process with the second tortilla.

            Serve: Slice each wrap in half diagonally for a visually appealing presentation. Serve immediately, accompanied by salsa or hot sauce on the side for those who enjoy an extra kick.

              Prep Time, Total Time, Servings: 10 minutes | 15 minutes | 2 servings