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One of the key elements in creating a delicious casserole is knowing how to properly mix your ingredients, especially when folding in delicate components like broccoli and cheese. This technique not only helps maintain the integrity of the ingredients but also ensures that every bite is packed with flavor.

Cheesy Turkey and Broccoli Rice Casserole

Discover the warmth and comfort of home-cooked meals with the Cheesy Turkey and Broccoli Rice Casserole. This hearty dish combines lean ground turkey, vibrant broccoli, and wholesome brown rice, creating a nutritious meal that the whole family will love. Easy to prepare and packed with flavor, this casserole is perfect for busy weeknights or meal prep. Learn about the health benefits of each ingredient and follow simple steps to bring this delicious dish to your dining table!
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Ingredients
  

1 lb ground turkey

2 cups broccoli florets (fresh or frozen)

1 cup uncooked brown rice

2 ½ cups chicken broth

1 cup shredded cheddar cheese

1 cup shredded mozzarella cheese

1 small onion, finely chopped

2 cloves garlic, minced

1 teaspoon dried thyme

1 teaspoon paprika

Salt and pepper to taste

1 tablespoon olive oil

½ cup cream of mushroom soup (optional, for extra creaminess)

½ cup breadcrumbs (optional for topping, add for crunch)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C).

    Cook the Turkey:

      - In a large skillet, heat the olive oil over medium heat.

        - Once hot, add the finely chopped onion and sauté for about 3-4 minutes, or until it becomes translucent.

          - Add the minced garlic and cook for an additional minute, stirring frequently to avoid burning.

            - Introduce the ground turkey into the skillet, breaking it apart with a spatula as it cooks.

              - Season the mixture with dried thyme, paprika, salt, and pepper. Cook until the turkey is browned and cooked through, approximately 6-8 minutes.

                Prepare the Rice:

                  - Meanwhile, in a separate pot, bring the chicken broth to a rolling boil.

                    - Stir in the uncooked brown rice, then reduce the heat to low. Cover and let it simmer for about 35-40 minutes, or until the rice is tender and has absorbed most of the liquid.

                      Combine Ingredients:

                        - In a large mixing bowl, blend the cooked turkey mixture with the cooked rice once both are ready.

                          - Gently fold in the broccoli florets, followed by both types of cheese (set aside some cheese for topping if desired).

                            - If you opted for extra creaminess, stir in the cream of mushroom soup at this stage.

                              Transfer to Casserole Dish:

                                - Pour the combined mixture into a greased 9x13 inch casserole dish.

                                  - Spread it out evenly and top with the reserved shredded cheese.

                                    - For an added layer of texture, sprinkle breadcrumbs on top.

                                      Bake:

                                        - Cover the casserole dish with aluminum foil and place it in the preheated oven. Bake for about 25 minutes.

                                          - Remove the foil and bake for an additional 10-15 minutes or until the cheese is bubbly and golden brown.

                                            Serve:

                                              - Allow the casserole to cool for a few minutes before serving. Enjoy your comforting and cheesy turkey and broccoli rice casserole warm!

                                                Prep Time, Total Time, Servings: 15 minutes | 1 hour | 6 servings

                                                  - Presentation Tips: Serve in individual bowls, garnished with a sprinkle of fresh parsley or a few extra broccoli florets for a pop of color. Enjoy alongside a simple side salad for a complete meal.