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To start, you’ll need to prepare the raspberry mixture, which forms the flavorful base of your bites. The key to achieving the perfect texture lies in how you blend the raspberries.

Frozen Yogurt Raspberry Nut Bites

Raspberry Nut Delight Bites are the perfect healthy snack for any time of day. Packed with creamy Greek yogurt, fresh raspberries, and a crunchy mix of nuts, these bite-sized treats offer a delicious balance of flavors and textures. Easy to make and full of nutritious ingredients, they are a fantastic option for post-workout energy or a sweet dessert. This simple recipe allows for customization, making it fun to create your own delicious variations. Enjoy guilt-free snacking!
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Ingredients
  

2 cups Greek yogurt (choose either plain or vanilla for added flavor)

1 cup fresh raspberries (plus additional for garnishing)

1 cup mixed nuts (a combination of almonds, walnuts, and pecans, roughly chopped)

2 tablespoons honey or maple syrup (adjust according to your desired sweetness level)

1 teaspoon pure vanilla extract

A pinch of sea salt

Cooking spray or a silicone muffin tray (to ensure easy release)

Instructions
 

Prepare the Raspberry Mixture: In a blender, combine the fresh raspberries, honey (or maple syrup), vanilla extract, and a pinch of sea salt. Blend until smooth for a creamy consistency, or pulse a few times if you prefer some raspberry chunks for added texture.

    Create the Yogurt Base: In a medium-sized mixing bowl, combine the Greek yogurt with the blended raspberry mixture. Gently stir until thoroughly mixed, making sure to keep some visible swirls of raspberry for an appealing look.

      Incorporate the Nuts: Gently fold the roughly chopped mixed nuts into the yogurt and raspberry mixture. Ensure the nuts are evenly distributed throughout the mixture without overmixing.

        Mold the Bites: Lightly coat a silicone muffin tray or mini muffin tray with cooking spray to facilitate easy removal. Spoon the yogurt mixture into the molds, filling each cup about three-quarters full to allow for expansion as they freeze.

          Freeze Until Firm: Place the filled tray in the freezer for a minimum of 4 hours, or until the bites are completely set and frozen solid.

            Release and Serve: Once frozen, gently pop the bites out of the tray. If you are using a silicone mold, run warm water over the outside of the mold to help release the bites easily. Arrange the Raspberry Nut Delight Bites on a serving platter and garnish with extra fresh raspberries for an inviting presentation.

              Enjoy: Serve immediately for a refreshing, healthy treat that’s perfect at any time of day! Any leftovers can be stored in an airtight container in the freezer for up to two weeks.

                Prep Time: 15 minutes | Total Time: 4 hours 15 minutes | Servings: 12 bites