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When it comes to quick and satisfying meals, Zesty Lemon Garlic Butter Cod Fillets stand out as a delectable option that is both easy to prepare and bursting with flavor. This dish combines the delicate taste of cod with the vibrant notes of lemon and the rich, aromatic essence of garlic, creating a well-rounded culinary experience that is perfect for weeknight dinners or special occasions alike. Its appeal lies not only in its flavor profile but also in the health benefits associated with cod, making it a fantastic choice for anyone looking to enjoy a nutritious meal without sacrificing taste.

Lemon Garlic Butter Cod Fillets

Discover the vibrant flavors of Zesty Lemon Garlic Butter Cod Fillets, perfect for a quick weeknight dinner or special occasion. This delightful dish highlights the mild taste of cod paired with bright lemon and aromatic garlic, creating a buttery sauce that's both rich and refreshing. Easy to prepare and healthy, cod offers a protein-packed option with omega-3 benefits. Elevate your mealtime with this satisfying and flavorful recipe that’s sure to impress!

Ingredients
  

4 cod fillets (approximately 6 ounces each)

1/4 cup unsalted butter

3 cloves garlic, finely minced

Zest and juice of 1 large lemon

1 tablespoon fresh parsley, finely chopped (plus extra for garnish)

1 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon paprika

1/4 teaspoon red pepper flakes (optional, for those who like a bit of heat)

Lemon slices (for serving)

Instructions
 

Prepare the Cod: Start by patting the cod fillets dry with paper towels. This step helps the seasonings adhere better. Once dry, season both sides generously with salt, black pepper, and paprika to enhance the fish's natural flavor.

    Make the Lemon Garlic Butter: In a large skillet, melt the butter over medium heat. As the butter begins to foam, add the minced garlic. Sauté for approximately 1-2 minutes until the garlic is fragrant and golden, taking care not to let it burn, as this can create a bitter taste.

      Add Lemon Flavor: Incorporate the lemon zest and juice into the skillet, stirring gently. If you enjoy a bit of heat, this is the time to add the red pepper flakes. Allow the mixture to simmer for another minute, allowing the flavors to meld beautifully.

        Cook the Cod: Carefully place the seasoned cod fillets in the skillet, ensuring they are coated with the garlic butter sauce. Cook the fillets for about 4-5 minutes on each side; they should turn opaque and flake easily with a fork. To enhance flavor and moisture, basting the fillets with the garlic butter sauce while they cook is highly recommended.

          Garnish and Serve: Once the cod is fully cooked, remove the skillet from the heat. Sprinkle the finely chopped fresh parsley over the fillets for a pop of color and freshness. Serve immediately, accompanied by lemon slices on the side. Drizzle any extra garlic butter sauce from the pan over the fillets.

            Enjoy with Accompaniments: This dish pairs wonderfully with your favorite sides, such as steamed vegetables, fluffy rice, or a refreshing salad, creating a complete and satisfying meal.

              Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings