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Salads have long been celebrated as a cornerstone of healthy eating, offering a vibrant and versatile way to incorporate a variety of nutrients into our diets. They serve not only as a side dish but as a satisfying main course, and can be tailored to fit any palate or occasion. Among the numerous salad recipes available, the Zesty Lemon & Turkey Salad Bowl stands out as a refreshing and nutritious option that is perfect for lunch or dinner. This salad combines lean protein, fresh vegetables, and zesty flavors to create a balanced meal that is as delightful to eat as it is to prepare.

Lemon & Turkey Salad Bowl

Discover the refreshing delight of the Zesty Lemon & Turkey Salad Bowl, a perfect addition to your healthy meal rotation. This vibrant salad combines lean turkey, fresh greens, crunchy vegetables, and creamy avocado, all drizzled with a tangy lemon dressing. Packed with essential nutrients, it's not only satisfying but also a treat for your taste buds. Embrace the flavors and health benefits of each ingredient while enjoying a delightful dish that's easy to prepare for lunch or dinner.

Ingredients
  

2 cups cooked turkey breast, either shredded or diced

4 cups mixed salad greens (a blend of arugula, spinach, and romaine)

1 cup cherry tomatoes, halved

1 medium cucumber, diced into bite-sized pieces

1/2 red onion, thinly sliced

1 ripe avocado, diced

1/4 cup feta cheese, crumbled

1/2 cup walnuts, toasted and roughly chopped

1/4 cup fresh parsley, finely chopped

Zest and juice of 2 fresh lemons

1/4 cup extra virgin olive oil

1 tablespoon honey (optional for sweetness)

Salt and freshly cracked black pepper, to taste

Instructions
 

Prepare the Dressing: In a small mixing bowl, combine the juice and zest of the lemons with the olive oil. If you choose to add sweetness, mix in the honey. Season with salt and freshly cracked black pepper. Whisk the mixture thoroughly until all ingredients are well incorporated and the dressing is emulsified. Set it aside to allow the flavors to meld.

    Assemble the Salad Base: Grab a large salad bowl and evenly distribute the mixed salad greens as the foundation of your dish.

      Add the Veggies: Gently layer the cooked turkey, halved cherry tomatoes, diced cucumber, thinly sliced red onion, and diced avocado on top of the greens, creating a vibrant and colorful salad display.

        Sprinkle and Serve: Generously sprinkle the crumbled feta cheese and the toasted walnuts over the assembled salad. Then, gently drizzle the prepared lemon dressing over the entire salad. Using tongs or a large spoon, toss all the ingredients together lightly until everything is evenly coated with the dressing.

          Garnish: Finish off your salad by scattering freshly chopped parsley on top, providing an added pop of color and a burst of fresh flavor.

            Plate and Enjoy: For an elegant presentation, divide the salad into individual serving bowls, or serve it directly from the large bowl for a family-style gathering. Dive into your refreshing Lemon & Turkey Salad, and enjoy every delicious bite!

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings