Go Back
In recent years, avocado toast has transcended from a niche brunch item to a staple of modern cuisine, celebrated for its creamy texture and versatility. Whether enjoyed as a quick breakfast, a satisfying lunch, or a chic appetizer, this delightful dish has captured the hearts and taste buds of food enthusiasts worldwide. As we seek fresh, vibrant flavors that are as nutritious as they are delicious, the Tropical Bliss Mango Avocado Toast emerges as a refreshing twist on the classic, infusing the familiar richness of avocado with the sweet, tropical notes of ripe mango.

Mango Avocado Toast

Discover the refreshing Tropical Bliss Mango Avocado Toast, a delightful twist on a beloved dish. Combining creamy avocado with sweet, juicy mango, this toast is not only visually stunning but also packed with essential nutrients. Ideal as a breakfast, snack, or appetizer, this recipe showcases the versatility of avocado toast while offering heart-healthy fats and rich flavors. Get ready to elevate your meals with this nutritious and delicious treat that everyone will love!
Print Recipe Pin Recipe

Ingredients
  

2 slices of whole grain bread

1 ripe avocado

1 ripe mango, peeled and diced into small cubes

Juice from 1 small lime

1/4 teaspoon sea salt (adjust to taste)

1/4 teaspoon cayenne pepper (optional for a spicy kick)

Fresh cilantro leaves, torn or chopped, for garnish

Extra virgin olive oil, for drizzling

Black sesame seeds, for garnish

Instructions
 

Toast the Bread: Start by toasting the whole grain bread slices until they achieve a golden, crispy texture. This should take about 2-3 minutes in a toaster or under a broiler. Keep an eye on them to prevent burning.

    Prepare the Avocado: While the bread is toasting, take the ripe avocado and cut it in half. Carefully remove the pit, and scoop the creamy flesh into a mixing bowl. Use a fork to mash the avocado until it reaches a creamy consistency; feel free to leave some chunks for added texture.

      Season the Avocado: To the mashed avocado, add the freshly squeezed lime juice, sea salt, and cayenne pepper (if you wish to add some heat). Stir everything together until well blended. Taste the mixture and adjust the seasoning as necessary.

        Build the Toast: Once your bread is perfectly toasted, generously spread the seasoned avocado mixture over each slice, ensuring an even coating.

          Add the Mango: Evenly distribute the diced mango on top of the spread avocado. You can pile it high for an extra burst of fruity flavor and to create an eye-catching presentation!

            Garnish: Drizzle a touch of extra virgin olive oil over the completed toast. Sprinkle with black sesame seeds for a delightful pop of color and crunch, and finish with a scattering of fresh cilantro leaves on top.

              Serve: If you prefer, slice the toast in half for easier handling. Serve immediately to enjoy the vibrant flavors and delightful textures at their best.

                Prep Time: 10 minutes | Total Time: 15 minutes | Servings: 2