Go Back
In the realm of healthy snacking, few dishes manage to strike the perfect balance between health and flavor quite like Cheesy Broccoli Bites. These delightful morsels not only satisfy your cravings but also pack a nutritional punch. As more people seek out ways to incorporate healthier ingredients into their diets, Cheesy Broccoli Bites have emerged as a popular choice, appealing to both children and adults alike. Whether enjoyed as an appetizer, a side dish, or a light snack, these bites are a delicious way to introduce more vegetables into your meals without sacrificing taste.

Mini Air Fryer Cheddar Broccoli Balls

Discover the perfect blend of health and flavor with Cheesy Broccoli Bites, a nutritious snack that appeals to everyone. Packed with essential vitamins and minerals from fresh broccoli, these bites combine the richness of cheddar and Parmesan, along with crunchy whole wheat breadcrumbs. Ideal for parties or as a light snack, they offer delicious taste without compromising nutrition. Follow a simple recipe to create these crispy, cheesy delights that everyone will love!
Print Recipe Pin Recipe

Ingredients
  

2 cups fresh broccoli florets, steamed until tender

1 cup sharp cheddar cheese, finely shredded

1/2 cup whole wheat breadcrumbs (for a healthier option)

1/4 cup Parmesan cheese, grated

1 large egg, beaten

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon red pepper flakes (optional for a spicy kick)

Olive oil cooking spray

Instructions
 

Prepare the Broccoli: Begin by steaming the broccoli florets in a steaming basket or saucepan until they are bright green and tender, approximately 5-7 minutes. Once cool enough to handle, chop the florets finely and set aside.

    Mix Ingredients: In a large mixing bowl, combine the chopped broccoli, shredded sharp cheddar cheese, whole wheat breadcrumbs, grated Parmesan cheese, beaten egg, garlic powder, onion powder, salt, black pepper, and red pepper flakes (if using). Stir the mixture thoroughly until all ingredients are evenly incorporated.

      Form Balls: Using your hands, take small portions of the mixture (about 1 to 2 tablespoons each) and roll them into balls. Continue this process until you’ve formed all the mixture into approximately 12-15 balls.

        Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) for about 3-5 minutes to ensure it's hot and ready for frying.

          Prepare for Frying: Spray the air fryer basket lightly with olive oil cooking spray to prevent the bites from sticking. Arrange the broccoli balls in a single layer in the basket, ensuring they do not touch, as this will help them cook evenly (you may need to do this in batches).

            Air Fry the Balls: Cook the broccoli bites in the air fryer for 10-12 minutes, or until they turn a lovely golden brown and crispy on the outside. Flip the bites halfway through cooking to ensure they are evenly crispy.

              Serve: Once the cooking time is complete, carefully remove the broccoli balls from the air fryer. Allow them to cool for about a minute. Serve warm, paired with your favorite dipping sauce, or enjoy them as they are!

                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

                  - Presentation Tips: Arrange the cheesy broccoli bites on a beautiful serving platter, garnishing with a sprinkle of fresh parsley for a pop of color. Consider serving with a side of ranch or spicy garlic sauce in small bowls for an enticing touch!