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- 4 boneless, skinless chicken breasts - 2 cups broccoli florets - 1 cup cherry tomatoes, halved - 1 medium zucchini, sliced - 1 bell pepper, sliced (any color) - 3 tablespoons olive oil - 2 teaspoons Italian seasoning - 1 teaspoon garlic powder - Salt and pepper to taste - Fresh parsley, chopped (optional, for garnish)

Savory Chicken and Veggie Foil Packets

Discover the ease and deliciousness of Savory Chicken and Veggie Foil Packets. This simple recipe combines juicy chicken with a variety of colorful vegetables, all cooked to perfection in aluminum foil. Ideal for busy weeknights, outdoor barbecues, or meal prepping, these packets ensure quick cleanup while retaining flavor and nutrients. Customize the ingredients to suit your taste, and enjoy a nutritious meal that everyone will love. Perfect for any occasion!
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Ingredients
  

2 boneless, skinless chicken breasts (approximately 1 pound)

1 cup broccoli florets

1 cup cherry tomatoes, halved

1 medium zucchini, sliced into half-moons

1 bell pepper (your choice of color), sliced into strips

2 tablespoons olive oil

2 teaspoons Italian seasoning blend

1 teaspoon garlic powder

Salt and black pepper to taste

Fresh basil or parsley for garnish (optional)

4 sheets of aluminum foil (approximately 12x12 inches)

Instructions
 

Preheat the Oven or Grill: If you are using an oven, set it to preheat at 400°F (200°C). For grilling, prepare your grill by setting it to medium heat.

    Prepare the Chicken: Using paper towels, pat the chicken breasts dry to remove moisture. Season each side generously with salt, black pepper, garlic powder, and Italian seasoning, making sure to rub the spices in for better flavor.

      Prepare the Vegetables: In a large mixing bowl, add the broccoli florets, halved cherry tomatoes, sliced zucchini, and bell pepper strips. Drizzle with olive oil and sprinkle with salt and black pepper. Toss gently until all vegetables are well coated with the oil and seasonings.

        Assemble the Packets: Lay one sheet of aluminum foil on a clean, flat surface. In the center of the foil, place one seasoned chicken breast and a generous scoop of the vegetable mixture on top. If desired, drizzle with an additional splash of olive oil for extra flavor.

          Seal the Packets: Fold the sides of the foil over the chicken and vegetables, crimping the edges tightly to seal the packet at the top. Ensure there are no gaps so steam can circulate within the packet during cooking.

            Cook: Place the foil packets on a baking sheet (if using an oven) or directly onto the grill grate. Cook for approximately 25-30 minutes in the oven, or 15-20 minutes on the grill. Use a meat thermometer to check that the chicken has reached an internal temperature of 165°F (75°C).

              Serve: Carefully unwrap the foil packets, taking caution to avoid the hot steam that escapes. Garnish with freshly chopped basil or parsley if desired. Enjoy your delicious and savory chicken and veggie foil packets while warm!

                Prep Time, Total Time, Servings: 10 minutes | 35-50 minutes | 4 servings