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Explore the delightful world of savory flavors with our Savory Turkey and Broccoli Stuffed Sweet Potatoes. This wholesome recipe combines the nutritional power of sweet potatoes with lean ground turkey and vibrant broccoli, creating a harmonious dish that's both satisfying and healthy. Perfect for a family dinner or meal prep, this dish is not only delicious but also easy to make, catering to various dietary needs. In this article, we’ll delve into the ingredients, preparation, and nutritional benefits, ensuring you have everything you need to enjoy this tasty meal.

Savory Turkey and Broccoli Stuffed Sweet Potatoes

Discover a delicious and nutritious meal with Savory Turkey and Broccoli Stuffed Sweet Potatoes. This recipe combines sweet potatoes, lean ground turkey, and vibrant broccoli for a wholesome dish that's perfect for family dinners or meal prep. Easy to make and full of flavor, it offers a satisfying blend of textures and nutrients. Learn how to create this delightful dish and explore the health benefits of each ingredient, ensuring a healthy dining experience. Enjoy every bite of comfort and nourishment!
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Ingredients
  

4 medium sweet potatoes

1 lb ground turkey

2 cups broccoli florets, finely chopped

1 cup sharp cheddar cheese, shredded

1/2 cup Greek yogurt (or substitute with sour cream)

2 cloves garlic, minced

1 teaspoon onion powder

1 teaspoon smoked paprika

1 teaspoon Italian seasoning

Salt and pepper, to taste

2 tablespoons olive oil

Chopped green onions, for garnish

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the sweet potatoes.

    Roast the Sweet Potatoes: Rinse the sweet potatoes thoroughly and use a fork to pierce them several times. Place them on a baking sheet and drizzle with a little olive oil, making sure to coat them evenly. Roast in the preheated oven for 45-60 minutes, or until they are tender enough to easily pierce with a fork and the skin is caramelized.

      Cook the Turkey: While the sweet potatoes are roasting, heat the remaining olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until it becomes fragrant. Then, introduce the ground turkey along with onion powder, smoked paprika, Italian seasoning, salt, and pepper. Cook the mixture for about 5-7 minutes, stirring frequently until the turkey is fully cooked and no longer pink.

        Add the Broccoli: Once the turkey is cooked through, stir in the finely chopped broccoli florets. Cook for an additional 5 minutes, allowing the broccoli to soften slightly but still retain its vibrant color.

          Combine the Filling: Remove the skillet from heat, then mix in the Greek yogurt and half of the shredded cheddar cheese until everything is well incorporated and creamy.

            Stuff the Sweet Potatoes: When the sweet potatoes are fully cooked, carefully slice each one open lengthwise. Use a fork to fluff the insides gently, creating space for the filling. Spoon the turkey and broccoli mixture generously into each sweet potato.

              Top with Cheese: Sprinkle the remaining shredded cheddar cheese evenly over the stuffed sweet potatoes, ensuring a rich cheesy topping.

                Bake Again: Place the stuffed sweet potatoes back in the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly, creating a deliciously gooey topping.

                  Garnish and Serve: Remove from the oven and allow to cool slightly before serving. Garnish each stuffed sweet potato with a generous sprinkle of chopped green onions for a fresh finish.

                    Prep Time, Total Time, Servings: 15 minutes | 1 hour 10 minutes | Serves 4