Go Back
When it comes to comfort food, few dishes can match the appeal of meatballs. They are versatile, satisfying, and can be customized in countless ways. One standout variation that combines flavor, nutrition, and indulgence is cheesy spinach-packed meatballs. This dish not only satisfies your cravings but also offers a nutritious twist by incorporating spinach, making it a perfect meal for families and health-conscious individuals alike.

Baked School Lunch Ideas Meatballs

Indulge in the comforting delight of cheesy spinach-packed meatballs. This nutritious twist on a classic combines savory meat with fresh spinach and gooey cheese, creating a satisfying meal for the whole family. Perfectly seasoned and easy to make, these meatballs can be served over pasta, in subs, or as a party platter. Enjoy the delicious balance of flavors and textures while boosting your meal's nutritional profile. A hearty dish that's both indulgent and healthy!
Print Recipe Pin Recipe

Ingredients
  

1 lb ground beef (or substitute with ground turkey for a lighter alternative)

1 cup fresh spinach, finely chopped (or use ½ cup frozen spinach, thawed and well-drained)

1 cup Italian-seasoned breadcrumbs

½ cup grated Parmesan cheese

1 cup shredded mozzarella cheese, divided

1 large egg

2 cloves garlic, minced

1 teaspoon onion powder

1 teaspoon Italian seasoning blend

Salt and freshly cracked pepper to taste

2 cups marinara sauce (for serving)

Optional: fresh basil leaves, for garnish

Instructions
 

Begin by preheating your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking.

    In a large mixing bowl, combine the ground beef (or turkey) with the chopped spinach, breadcrumbs, half of the shredded mozzarella, and Parmesan cheese.

      Crack the egg into the bowl and add the minced garlic, onion powder, Italian seasoning, salt, and pepper. Mix all the ingredients together thoroughly using your hands, ensuring not to overmix to keep the meatballs tender.

        Using your hands, shape the mixture into meatballs approximately 1-1.5 inches in diameter. Arrange the meatballs on the prepared baking sheet, leaving space between each for even cooking.

          Once formed, sprinkle the remaining mozzarella cheese on top of each meatball to create a delightful cheesy crust while they bake.

            Place the baking sheet in the preheated oven and bake for 18-20 minutes, or until the meatballs are cooked through and reach an internal temperature of 160°F (70°C).

              While the meatballs are baking, heat the marinara sauce in a small saucepan over medium heat until warmed through.

                Serve the meatballs warm, drizzled generously with the marinara sauce for dipping. Garnish with fresh basil leaves for an added burst of flavor and color.

                  Prep Time: 15 mins | Total Time: 35 mins | Servings: 4-6

                    - Serving Suggestion: Pair these meatballs with spaghetti for a classic meal, or serve on a sub roll with extra marinara for a delicious meatball sandwich!