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In the world of culinary delights, few dishes stand out quite like a stir-fry. Known for their vibrant colors and bold flavors, stir-fries are beloved across various cultures, from the bustling streets of Asia to home kitchens around the globe. This Sweet & Savory Fig Jam Veggie Stir Fry takes the classic stir-fry concept and elevates it with a unique twist. By incorporating fig jam, this dish harmonizes the sweet and savory elements, creating a delightful balance that tantalizes the taste buds.

Fig Jam Veggie Stir Fry

Discover the delicious world of stir-fries with this Sweet & Savory Fig Jam Veggie Stir Fry. This unique recipe combines the rich sweetness of fig jam with a vibrant mix of vegetables like broccoli, bell peppers, and snap peas, creating a delightful balance of flavors. Easy to prepare and packed with nutrients, this dish not only satisfies your taste buds but also supports your health. Embrace colorful cooking and elevate your meals with this nutritious stir-fry!

Ingredients
  

2 tablespoons olive oil

1 medium onion, sliced into thin strips

2 garlic cloves, minced finely

1 medium red bell pepper, sliced into strips

1 medium yellow bell pepper, sliced into strips

1 cup snap peas, ends trimmed

1 cup broccoli florets, bite-sized

1 medium zucchini, sliced into half-moons

1/4 cup fig jam

2 tablespoons soy sauce (use tamari for a gluten-free option)

1 tablespoon rice vinegar

1 tablespoon sesame oil

Salt and pepper to taste

Sesame seeds for garnish

Fresh cilantro for garnish (optional)

Instructions
 

Prepare the Vegetables: Rinse and slice all the vegetables according to the ingredient list. This will streamline your cooking process and ensure everything cooks evenly.

    Heat the Olive Oil: In a large wok or a non-stick skillet, warm the olive oil over medium-high heat until it shimmers slightly. This is crucial for achieving a good stir-fry.

      Sauté the Aromatics: Add the sliced onion to the hot oil and sauté for about 2 minutes, or until it starts to soften. Then, add the minced garlic and stir for an additional 30 seconds, taking care not to let it burn as it can turn bitter.

        Add the Vegetables: Toss in the sliced red and yellow bell peppers, snap peas, broccoli florets, and zucchini. Stir-fry the vegetables for about 5-7 minutes, or until they are bright and tender-crisp. Ensure to stir frequently for even cooking.

          Mix in the Sauces: Lower the heat to medium and pour in the fig jam, soy sauce, and rice vinegar. Stir thoroughly to coat all the vegetables with this sweet and savory mixture. Allow it to cook for an additional 2-3 minutes so the sauce can bubble and thicken slightly.

            Finish & Season: Drizzle the sesame oil over the stir-fried veggies and season with salt and pepper to taste. Toss everything together to ensure the flavors are well combined and the vegetables are well coated.

              Serve: Remove the pan from the heat and plate the stir-fry immediately while it’s hot. Garnish with a sprinkle of sesame seeds and fresh cilantro for an extra flavor boost and a pop of color.

                Prep Time, Total Time, Servings:

                  - Prep Time: 10 minutes

                    - Total Time: 20 minutes

                      - Servings: 4 servings

                        Presentation Tips:

                          For a beautiful presentation, serve the stir fry in bowls and drizzle a little extra sesame oil on top before garnishing. Consider pairing it with a side of jasmine or brown rice for a complete meal. Enjoy the vibrant colors and delicious aromas!