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In the quest for healthy eating, grilled vegetables and hummus have emerged as two superstar ingredients. Grilled vegetables not only bring a delightful smokiness that enhances their natural flavors, but they are also packed with essential vitamins, minerals, and antioxidants. Hummus, made primarily from chickpeas, is a creamy and nutritious spread that complements the vibrant flavors of grilled veggies while offering a protein boost. Together, these elements create a perfect harmony in the Grilled Veggie & Hummus Wraps, making them a fantastic meal or snack option.

Grilled Veggie & Hummus Wraps

Discover the delicious world of Grilled Veggie & Hummus Wraps, a perfect blend of health and flavor! Packed with vibrant grilled vegetables like zucchini, red bell peppers, and cherry tomatoes, these wraps are layered with creamy hummus, delivering a nutritious boost. Ideal for lunch, dinner, or a snack, they cater to various dietary needs, are easy to customize, and provide essential vitamins and protein. Embrace healthy eating while enjoying a delightful meal!
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Ingredients
  

2 large whole wheat or spinach tortillas

1 cup hummus (store-bought or homemade)

1 small zucchini, sliced into thin rounds

1 red bell pepper, sliced into strips

1 small yellow squash, sliced into thin rounds

1 cup fresh spinach leaves

½ cup cherry tomatoes, halved

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

Salt and pepper, to taste

Optional: Feta cheese or crumbled goat cheese for topping

Instructions
 

Prep the Vegetables: In a mixing bowl, combine the sliced zucchini, yellow squash, and red bell pepper. Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, salt, and pepper. Toss everything together until the vegetables are well-coated with the seasoning.

    Grill the Vegetables: Preheat your grill or grill pan over medium heat. Once it's hot, arrange the seasoned vegetables on the grill. Grill for approximately 3-4 minutes on each side, or until they are tender and have beautiful grill marks. Once done, remove from the heat and set aside to cool slightly.

      Assemble the Wraps: Take each tortilla and spread a generous, even layer of hummus over the surface, leaving about an inch around the edges. Layer fresh spinach leaves on top of the hummus, followed by a portion of the grilled vegetables and halved cherry tomatoes. If desired, finish with a sprinkle of feta or goat cheese for added flavor.

        Wrap it Up: To create a secure wrap, first fold in the sides of the tortilla. Then, starting from the bottom, roll the tortilla tightly away from you, ensuring the filling remains securely inside.

          Optional Grilling for Texture: For an extra touch, place the wrapped tortillas back onto the grill for 2-3 minutes, flipping once to achieve a warm, crispy exterior.

            Serve: For an appetizing presentation, cut each wrap in half diagonally and arrange on a plate. Serve with additional hummus on the side for dipping to complement the flavors.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 2 wraps